These 3 chicken dishes look absolutely delicious—but wait till you see how it’s made

Chicken breast can without a doubt be deemed everyone’s protein of choice -it is versatile, flavourful and lean. It fits into all diets except the vegan diet of course, which is follows a strict no animal product policy. Chicken breast can however become very boring since it’s essentially a blank canvas. Sometimes it can also be overcooked so very easily, rendering it dry and chewy and lifeless. Yes some simple salt and pepper does the trick but that gets monotonous after a while and food should not be boring. Today we would like to share with you three of our favourite chicken breast recipes. From being fried to golden brown deliciousness to a healthy baking alternative, they are quick and easy to whip up. In just minutes, you will have dinner on the table or snacks ready for the game.

Ingredients for Recipe #1
250 g chicken breast
salt pepper to taste
1 egg
½ cup cornstarch
oil
3 cloves of garlic
¼ cup chilli sauce
¼ cup water
¼ cup honey

PREPARATION:

  1. CUT the chicken into strips and season with salt, pepper, egg and cornstarch.
  2. HEAT oil in a deep pot. Add chicken pieces and fry until golden.
  3. NOW prepare the sweet chilli sauce by adding oil, chopped garlic, chilli sauce, water and honey to a skillet.
  4. LET the mixture cook until it becomes sticky.
  5. ADD the fried chicken pieces to the pan and toss to coat evenly. Enjoy!

Ingredients for Recipe #2
250 g chicken breast
3 cloves of garlic
1 tbs five spice powder
salt pepper to taste
1 tbsp chilli
3 cup cornflakes
1 cup flour
2 egg
1/3 cup milk

PREPARATION:

  1. CUT chicken into ½ inch thick slices. Season with chopped garlic, five spice powder, salt, pepper and chili powder.
  2. IN a large bowl, add breakfast cereal and crush it. Prepare your dredging station with flour, cereal and egg wash (egg and milk mixture).
  3. BEGIN to dredge your chicken pieces for frying, going from flour to egg wash to crushed cereal.
  4. Fry until golden and serve with ketchup or any other condiments. Enjoy!

Ingredients for Recipe #3
250 g chicken breast
1 cup ham
½ cup green garlic
1 bok choy
¼ cup ginger
salt pepper to taste
1 tbsp olive oil
¼ cup soy sauce

PREPARATION:

  1. SLICE and chop ham, green garlic, bok choy and ginger into thin strips.
  2. SEASON with salt, pepper and olive oil.
  3. SLICE chicken breast into ½ thick slices and season with salt, pepper, soy sauce and olive oil.
  4. ON parchment paper, place on slice of chicken breast down, then top with a small handful of vegetables and finish with another slice of chicken on top.
  5. FOLD over the parchment paper to form an envelope like parcel.
  6. BAKE at 400 degree for 15 minutes. Enjoy!

Whether it’s tossed up with your favourite pastas or resting on a pile of your favourite dressed salad greens, with simple preparations and sublime sauces, your chicken breast game will be on a whole new level.

 
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